These muffins are great for a quick snack on the run, school lunches and great with a cup of tea.

They are gluten, dairy and nut free so great for people with those particular allergies.

It’s as simple as popping the ingredients in a blender and also a great way to use up bananas that are a little over ripe on your fruit bowl.

My daughter loves them and she is pretty difficult to please lol.

 

 

 

 

Print Recipe
Easy Banana Berry Muffins
EASY BANANA BERRY MUFFINS
Prep Time 10 minutes
Cook Time 40 minutes
Servings
muffins
Ingredients
Prep Time 10 minutes
Cook Time 40 minutes
Servings
muffins
Ingredients
EASY BANANA BERRY MUFFINS
Instructions
  1. Method: Preheat oven to 160’ C
  2. Grease 2 standard silicon muffin trays with coconut oil, then evenly divide the berries into the trays.
  3. Place eggs, bananas, coconut oil, cinnamon, vanilla, baking powder lemon juice and ginger in blender & blitz until smooth.
  4. Add in chia seeds and coconut flour and blitz again until smooth.
  5. Spoon mixture evenly in to the muffin trays and mix in berries with a spoon.
  6. Place in oven for 35mins. At 35mins, place a skewer into a muffin and if it comes out clean, they are ready. If not, put on for another 5-10 and check again.
Share this Recipe