Each recipe is classified by which phase it is suitable for, making menu planning a breeze. Recipes are gluten-free, dairy-free (or dairy-free alternatives), low sugar, soy-free, corn-free, grain-free, have low FODMAP options, are easy to make, affordable and most importantly, delicious.
Rebecca Coomes believes in eating food when it’s at its best: in season. This cookbook features gorgeous summer produce, giving you a wide array of meals which are perfect for the warmer summer months. She uses a wide range of ingredients that will leave you feeling satisfied and happy to be eating a SIBO-friendly meal.