by GutHealth | Sep 5, 2018 | Gut Health, Healing Foods, Keto
I love an Asian inspired soup. It sort of takes me back to a time when I used to travel in Asia almost every year. How times have changed. Sooooo long ago. Do I sound like I need a holiday? lol Anyway, this soup has healing and anti-inflammatory ginger and turmeric,...
by GutHealth | May 28, 2018 | Gut Health, Healing Foods, Holistic Health, Keto, Recipes, Snacks, Vegan
I love experimenting in the kitchen, especially when it comes to making delicious treats. Even better when they turn out great. I’ve had my fair share of fails. I still eat them because I know how much money goes in to them, but no one else will ha ha. These fat...
by GutHealth | May 9, 2018 | Keto, Recipes, Snacks
I made this recipe up last night on a whim and it worked out pretty well. My daughter mowed them down. Usually if there are berries on a muffin, that is all she will eat, but she managed to eat the whole thing. The mix I used was for very mini muffins so if...
by GutHealth | Apr 22, 2018 | Keto, Recipes, Snacks
Pork Crackling Chips are great for a road trip or a keto friendly snack. My daughter loves them. The trick is getting them just right so they’re at the perfect level of crispy. Not the break your tooth off crispy. My butcher doesn’t leave too much fat on...
by GutHealth | Mar 25, 2018 | Recipes
Chocolate is rich in magnesium and antioxidants. Yes that’s right! Chocolate can be good for you! If you make your own with loads of LOVE. You can skip all the nasties and common allergens found in supermarket chocolate like soy, dairy, thickeners, preservatives...
