by GutHealth | May 9, 2018 | Keto, Recipes, Snacks
I made this recipe up last night on a whim and it worked out pretty well. My daughter mowed them down. Usually if there are berries on a muffin, that is all she will eat, but she managed to eat the whole thing. The mix I used was for very mini muffins so if...
by GutHealth | Jan 22, 2018 | Uncategorized
These muffins are great for a quick snack on the run, school lunches and great with a cup of tea. They are gluten, dairy and nut free so great for people with those particular allergies. It’s as simple as popping the ingredients in a blender and also a great way...