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What you need to know about SIBO – Part 2
By The Healthy Gut In part 2 of our blog on what you need to know about SIBO, we’ll cover what SIBO actually does to you, the difference between hydrogen and methane dominant SIBO, your treatment options and what supportive practices you could consider. In part 1 of...
What you need to know about SIBO – Part 1
By The Healthy Gut What you need to know about SIBO - Part 1 What do you need to know about SIBO, or Small Intestinal Bacterial Overgrowth? Have you heard of SIBO and wondered what it is? Maybe you’re experiencing digestive problems but haven’t investigated SIBO...
Are You Standing in the Way of Your Healing?
Self-sabotage on your health and healing journey. Do you keep starting your healing diet, exercise routine, spiritual or mindset practice and then go off track due to self-sabotage? A voice in your head says, one bit of chocolate can’t hurt, but your gut is in a...